Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200372801808 · Data last verified:
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Common questions
How many calories are in Mani Terra Olives?
Mani Terra Olives has 209 kcal per 100 g.
How much protein is in Mani Terra Olives?
Mani Terra Olives contains 0.8 g of protein per 100 g.
Is Mani Terra Olives keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mani Terra Olives high in sodium?
Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.
Is Mani Terra Olives a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Mani Terra Olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1360 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Mani Terra Olives is 100 calories?
About 48 g of Mani Terra Olives equals 100 kcal.
Is Mani Terra Olives high in sugar or fat?
Per 100 g it has 0.5 g sugar and 25.1 g fat (3.2 g saturated). Fat provides 97% of its calories, so portion size matters most here.
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