Snacks · Nutrition facts

Mandelhörnchen

441 kcal per 100 g, with 10.2 g protein, 54.4 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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MandelhörnchenNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
10.2 g
Protein
10% of calories
54.4 g
Carbs
51% of calories
19 g
Fat
39% of calories
Macro split
Protein 10%Carbs 51%Fat 39%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar45.3g
Saturated fat5g25% DV
Cholesterol0.8mg0% DV
Sodium72mg3% DV
Potassium321mg7% DV
Calcium87.3mg7% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894581607 · Data last verified:

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4006894581607

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Common questions

How many calories are in Mandelhörnchen?

Mandelhörnchen by Lambertz has 441 kcal per 100 g.

How much protein is in Mandelhörnchen?

Mandelhörnchen contains 10.2 g of protein per 100 g.

Is Mandelhörnchen a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mandelhörnchen high in sugar?

Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Mandelhörnchen high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Mandelhörnchen low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mandelhörnchen a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mandelhörnchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (45.3 g), saturated fat (5 g); points in favor come from fiber (5.6 g), protein (10.2 g). Overall that places it in band C.

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