Mélange De Riz Et Légumes Secs

Mélange De Riz Et Légumes Secs by Moissons De La Terre has 362 kcal per 100 g.

Mélange De Riz Et Légumes Secs contains 16.6 g of protein per 100 g.

Yes — 16.6 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (60.4 g per 100 g, of which 1.9 g is sugar). It also delivers 7.4 g of fiber.

Yes — only 1.9 g of sugar per 100 g. Most of its 60.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (7.4 g), protein (16.6 g). Overall that places it in band A.