Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710532463847 · Data last verified:
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Common questions
How many calories are in Lentil Crisps Sour Cream & Onion?
Lentil Crisps Sour Cream & Onion has 1 kcal per 100 g.
How much protein is in Lentil Crisps Sour Cream & Onion?
Lentil Crisps Sour Cream & Onion contains 12.5 g of protein per 100 g.
Is Lentil Crisps Sour Cream & Onion a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Lentil Crisps Sour Cream & Onion high in sodium?
Yes — 812 mg of sodium per 100 g, about 35% of the daily value.
Is Lentil Crisps Sour Cream & Onion a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Lentil Crisps Sour Cream & Onion have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (812 mg); points in favor come from fiber (3.8 g), protein (12.5 g). Overall that places it in band B.
Is Lentil Crisps Sour Cream & Onion high in calories?
No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.
Is Lentil Crisps Sour Cream & Onion high in sugar or fat?
Per 100 g it has 4.7 g sugar and 20.6 g fat (1.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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