Fish & Seafood · Nutrition facts

Le Filet De Maquereau Au Poivre Noir

270 kcal per 100 g, with 21 g protein, 0 g carbs and 20.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Le Filet De Maquereau Au Poivre NoirNutri-Score DCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
21 g
Protein
31% of calories
0 g
Carbs
0% of calories
20.8 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5g25% DV
Cholesterol48mg16% DV
Sodium1000mg43% DV
Potassium352.4mg7% DV
Calcium12.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3394610002774 · Data last verified:

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3394610002774

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Common questions

How many calories are in Le Filet De Maquereau Au Poivre Noir?

Le Filet De Maquereau Au Poivre Noir by LE GRAND LEJON has 270 kcal per 100 g.

How much protein is in Le Filet De Maquereau Au Poivre Noir?

Le Filet De Maquereau Au Poivre Noir contains 21 g of protein per 100 g.

Is Le Filet De Maquereau Au Poivre Noir a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Le Filet De Maquereau Au Poivre Noir keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Filet De Maquereau Au Poivre Noir high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Le Filet De Maquereau Au Poivre Noir high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Le Filet De Maquereau Au Poivre Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1000 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Le Filet De Maquereau Au Poivre Noir is 100 calories?

About 37 g of Le Filet De Maquereau Au Poivre Noir equals 100 kcal.

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