Fish & Seafood · Nutrition facts

Lardons De Saumon Fumé Au Bois De Hêtre

186 kcal per 100 g, with 19 g protein, 0 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons De Saumon Fumé Au Bois De HêtreNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
0 g
Carbs
0% of calories
12.2 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.9g10% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489491422 · Data last verified:

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4056489491422

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Common questions

How many calories are in Lardons De Saumon Fumé Au Bois De Hêtre?

Lardons De Saumon Fumé Au Bois De Hêtre has 186 kcal per 100 g.

How much protein is in Lardons De Saumon Fumé Au Bois De Hêtre?

Lardons De Saumon Fumé Au Bois De Hêtre contains 19 g of protein per 100 g.

Is Lardons De Saumon Fumé Au Bois De Hêtre a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Lardons De Saumon Fumé Au Bois De Hêtre keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons De Saumon Fumé Au Bois De Hêtre high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Lardons De Saumon Fumé Au Bois De Hêtre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Lardons De Saumon Fumé Au Bois De Hêtre is 100 calories?

About 54 g of Lardons De Saumon Fumé Au Bois De Hêtre equals 100 kcal.

Is Lardons De Saumon Fumé Au Bois De Hêtre high in sugar or fat?

Per 100 g it has 0 g sugar and 12.2 g fat (1.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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