2 Lobster Tails With Roat Garlic & Prosecco Butter

2 Lobster Tails With Roat Garlic & Prosecco Butter by Lidl has 188 kcal per 100 g. One serving (53 g) is about 100 kcal.

2 Lobster Tails With Roat Garlic & Prosecco Butter contains 19.6 g of protein per 100 g — about 10.4 g per 53 g serving.

Yes — 19.6 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (780 mg); points in favor come from protein (19.6 g). Overall that places it in band D.

About 53 g of 2 Lobster Tails With Roat Garlic & Prosecco Butter equals 100 kcal.