Other · Nutrition facts

Lait De Coco

220 kcal per 100 g, with 1.7 g protein, 3.4 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
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Lait De CocoNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
1.7 g
Protein
3% of calories
3.4 g
Carbs
6% of calories
22 g
Fat
91% of calories
Macro split
Protein 3%Carbs 6%Fat 91%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2g
Saturated fat22g110% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001001278154 · Data last verified:

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Common questions

How many calories are in Lait De Coco?

Lait De Coco has 220 kcal per 100 g.

How much protein is in Lait De Coco?

Lait De Coco contains 1.7 g of protein per 100 g.

Is Lait De Coco keto-friendly?

With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait De Coco high in saturated fat?

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Why does Lait De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.

How much Lait De Coco is 100 calories?

About 45 g of Lait De Coco equals 100 kcal.

Is Lait De Coco high in sugar or fat?

Per 100 g it has 2 g sugar and 22 g fat (22 g saturated). Fat provides 91% of its calories, so portion size matters most here.

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