Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00274296 · Data last verified:
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Common questions
How many calories are in Deliciously Versatile Miso & Ponzu?
Deliciously Versatile Miso & Ponzu by M&S has 202 kcal per 100 g.
How much protein is in Deliciously Versatile Miso & Ponzu?
Deliciously Versatile Miso & Ponzu contains 1.9 g of protein per 100 g.
Is Deliciously Versatile Miso & Ponzu keto-friendly?
With 4.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Deliciously Versatile Miso & Ponzu high in sodium?
Yes — 992 mg of sodium per 100 g, about 43% of the daily value.
Why does Deliciously Versatile Miso & Ponzu have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (992 mg). Overall that places it in band D.
How much Deliciously Versatile Miso & Ponzu is 100 calories?
About 50 g of Deliciously Versatile Miso & Ponzu equals 100 kcal.
Is Deliciously Versatile Miso & Ponzu high in sugar or fat?
Per 100 g it has 4.3 g sugar and 19.3 g fat (2.1 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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