Dairy & Eggs · Nutrition facts

Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse

201 kcal per 100 g, with 24 g protein, 1.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbCalcium rich
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Léger & Gourmand - Fromage Pasteurisé Allégé En Matière GrasseNutri-Score CCompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
48% of calories
1.5 g
Carbs
3% of calories
11 g
Fat
49% of calories
Macro split
Protein 48%Carbs 3%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat8g40% DV
Cholesterol89.8mg30% DV
Sodium600mg26% DV
Potassium122mg3% DV
Calcium650mg50% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161910338601 · Data last verified:

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3161910338601

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Common questions

How many calories are in Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse?

Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse by Coeur de Lion has 201 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse?

Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.

Is Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse a good source of protein?

Yes — 24 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (600 mg); points in favor come from protein (24 g). Overall that places it in band C.

How much Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse is 100 calories?

About 50 g of Léger & Gourmand - Fromage Pasteurisé Allégé En Matière Grasse equals 100 kcal.

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