Other · Nutrition facts

Kelloggs Corn Flakes 500 Gr

by Kellogg's

324 kcal per 100 g, with 6.5 g protein, 72.2 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 40g
Iron richVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Kelloggs Corn Flakes 500 GrNutri-Score BCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
72.2 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron33.8mg188% DV
Vitamin C50mg56% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6001306015501 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

6001306015501

Dietly — AI Calorie Counter

Log Kelloggs Corn Flakes 500 Gr in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Kelloggs Corn Flakes 500 Gr?

Kelloggs Corn Flakes 500 Gr by Kellogg's has 324 kcal per 100 g. One serving (40 g) is about 130 kcal.

How much protein is in Kelloggs Corn Flakes 500 Gr?

Kelloggs Corn Flakes 500 Gr contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.

Is Kelloggs Corn Flakes 500 Gr high in carbs?

Yes — carbohydrates provide 89% of its calories (72.2 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.

Is Kelloggs Corn Flakes 500 Gr low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72.2 g of carbs come from starch and fiber rather than sugar.

Why does Kelloggs Corn Flakes 500 Gr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Kelloggs Corn Flakes 500 Gr is 100 calories?

About 31 g of Kelloggs Corn Flakes 500 Gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kelloggs Corn Flakes 500 Gr a good source of iron?

It is a good source: 33.8 mg per 100 g, about 188% of the daily value. A 200 g portion covers roughly 376%.

Is Kelloggs Corn Flakes 500 Gr a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

More Other foods

Explore all →
CDatesDates318 kcal · 4g proteinAAll-in SuperfoodAll-in SuperfoodYounited309 kcal · 10.3g proteinCKhenaizi DatesKhenaizi DatesKhenaizi,Date Crown325 kcal · 4.4g proteinCDatteln LuluDatteln LuluDate Crown, Lulu لولو325 kcal · 4.4g proteinCSanovita Pudra De Roscove (carob) 250 GSanovita Pudra De Roscove (carob) 250 GSanoVita292 kcal · 4.5g proteinALuomufonioLuomufonioAduki325 kcal · 7.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API