Other · Nutrition facts

Datteln Lulu

325 kcal per 100 g, with 4.4 g protein, 76 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Datteln LuluNutri-Score CCompare
Amount

Showing values for 100 g

325 kcal
Calories
16% of a 2000 kcal day
4.4 g
Protein
5% of calories
76 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar66.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6291100213184 · Data last verified:

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6291100213184

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Common questions

How many calories are in Datteln Lulu?

Datteln Lulu by Date Crown, Lulu لولو has 325 kcal per 100 g.

How much protein is in Datteln Lulu?

Datteln Lulu contains 4.4 g of protein per 100 g.

Is Datteln Lulu high in carbs?

Yes — carbohydrates provide 95% of its calories (76 g per 100 g, of which 66.4 g is sugar). It also delivers 6.8 g of fiber.

Is Datteln Lulu high in sugar?

Yes — 66.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Datteln Lulu low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Datteln Lulu a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Datteln Lulu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.4 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Datteln Lulu is 100 calories?

About 31 g of Datteln Lulu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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