Meat · Nutrition facts

Jambon Supérieur Avec Couenne -25 % De Sel

106 kcal per 100 g, with 21 g protein, 0.4 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Supérieur Avec Couenne -25 % De SelNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
59% of calories
0.4 g
Carbs
1% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 59%Carbs 1%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat2.3g12% DV
Cholesterol76.4mg25% DV
Sodium560mg24% DV
Potassium370.3mg8% DV
Calcium10mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112503413 · Data last verified:

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3661112503413

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Common questions

How many calories are in Jambon Supérieur Avec Couenne -25 % De Sel?

Jambon Supérieur Avec Couenne -25 % De Sel by Marque Repère,Tradilège has 106 kcal per 100 g.

How much protein is in Jambon Supérieur Avec Couenne -25 % De Sel?

Jambon Supérieur Avec Couenne -25 % De Sel contains 21 g of protein per 100 g.

Is Jambon Supérieur Avec Couenne -25 % De Sel a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambon Supérieur Avec Couenne -25 % De Sel keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Supérieur Avec Couenne -25 % De Sel high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Jambon Supérieur Avec Couenne -25 % De Sel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Supérieur Avec Couenne -25 % De Sel is 100 calories?

About 94 g of Jambon Supérieur Avec Couenne -25 % De Sel equals 100 kcal.

Is Jambon Supérieur Avec Couenne -25 % De Sel a good source of potassium?

It is a moderate source: 370.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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