Other · Nutrition facts

Jambon Cheddar

258 kcal per 100 g, with 10 g protein, 31 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Jambon CheddarNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
31 g
Carbs
49% of calories
9.8 g
Fat
35% of calories
Macro split
Protein 16%Carbs 49%Fat 35%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.3g
Saturated fat3.7g18% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710549054 · Data last verified:

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3596710549054

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Common questions

How many calories are in Jambon Cheddar?

Jambon Cheddar by Auchan has 258 kcal per 100 g.

How much protein is in Jambon Cheddar?

Jambon Cheddar contains 10 g of protein per 100 g.

Is Jambon Cheddar a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Jambon Cheddar high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Jambon Cheddar is 100 calories?

About 39 g of Jambon Cheddar equals 100 kcal.

Is Jambon Cheddar high in sugar or fat?

Per 100 g it has 4.3 g sugar and 9.8 g fat (3.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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