Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3602805650823 · Data last verified:
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Common questions
How many calories are in Gateau?
Gateau by Jours heureux has 272 kcal per 100 g. One serving (48 g) is about 131 kcal.
How much protein is in Gateau?
Gateau contains 11.5 g of protein per 100 g — about 5.5 g per 48 g serving.
Is Gateau a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Gateau low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gateau a good source of fiber?
It provides 13.5 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Gateau have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g); points in favor come from fiber (13.5 g), protein (11.5 g). Overall that places it in band A.
How much Gateau is 100 calories?
About 37 g of Gateau equals 100 kcal.
Is Gateau high in sugar or fat?
Per 100 g it has 11.6 g sugar and 7 g fat (1.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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