Other · Nutrition facts

Jambon Beurre - Pain De Mie Nature

252 kcal per 100 g, with 10.8 g protein, 29.1 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good protein
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Jambon Beurre - Pain De Mie NatureNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
10.8 g
Protein
17% of calories
29.1 g
Carbs
47% of calories
9.9 g
Fat
36% of calories
Macro split
Protein 17%Carbs 47%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.6g
Saturated fat5.4g27% DV
Sodium496mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992009855 · Data last verified:

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3660992009855

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Common questions

How many calories are in Jambon Beurre - Pain De Mie Nature?

Jambon Beurre - Pain De Mie Nature by Bien vu! has 252 kcal per 100 g. One serving (125 g) is about 315 kcal.

How much protein is in Jambon Beurre - Pain De Mie Nature?

Jambon Beurre - Pain De Mie Nature contains 10.8 g of protein per 100 g — about 13.5 g per 125 g serving.

Is Jambon Beurre - Pain De Mie Nature a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Jambon Beurre - Pain De Mie Nature high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Jambon Beurre - Pain De Mie Nature high in sodium?

Yes — 496 mg of sodium per 100 g, about 22% of the daily value.

Why does Jambon Beurre - Pain De Mie Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (496 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Jambon Beurre - Pain De Mie Nature is 100 calories?

About 40 g of Jambon Beurre - Pain De Mie Nature equals 100 kcal.

Is Jambon Beurre - Pain De Mie Nature high in sugar or fat?

Per 100 g it has 2.6 g sugar and 9.9 g fat (5.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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