Snacks · Nutrition facts

Intense Dark Chocolate, 86% Cacao, Midnight Reverie

by Ghirardelli

562 kcal per 100 g, with 9.4 g protein, 34.4 g carbs and 56.2 g fat. Full micronutrients and serving info below.

Serving: 3 SQUARES (32 g)
Good proteinCalorie denseHigh fiberIron rich
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Intense Dark Chocolate, 86% Cacao, Midnight ReverieNutri-Score CCompare
Amount

Showing values for 100 g

562 kcal
Calories
28% of a 2000 kcal day
9.4 g
Protein
6% of calories
34.4 g
Carbs
20% of calories
56.2 g
Fat
74% of calories
Macro split
Protein 6%Carbs 20%Fat 74%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar12.5g
Saturated fat34.4g172% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium62mg5% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599308949 · Data last verified:

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0747599308949

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Common questions

How many calories are in Intense Dark Chocolate, 86% Cacao, Midnight Reverie?

Intense Dark Chocolate, 86% Cacao, Midnight Reverie by Ghirardelli has 562 kcal per 100 g. One serving (32 g) is about 180 kcal.

How much protein is in Intense Dark Chocolate, 86% Cacao, Midnight Reverie?

Intense Dark Chocolate, 86% Cacao, Midnight Reverie contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Intense Dark Chocolate, 86% Cacao, Midnight Reverie high in saturated fat?

It has 34.4 g of saturated fat per 100 g — 172% of the daily value, which counts as high.

Is Intense Dark Chocolate, 86% Cacao, Midnight Reverie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Intense Dark Chocolate, 86% Cacao, Midnight Reverie a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Intense Dark Chocolate, 86% Cacao, Midnight Reverie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sugar (12.5 g), saturated fat (34.4 g); points in favor come from fiber (12.5 g), protein (9.4 g). Overall that places it in band C.

How much Intense Dark Chocolate, 86% Cacao, Midnight Reverie is 100 calories?

About 18 g of Intense Dark Chocolate, 86% Cacao, Midnight Reverie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Intense Dark Chocolate, 86% Cacao, Midnight Reverie high in calories?

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

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