Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599607257 · Data last verified:
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Common questions
How many calories are in Intense Dark 86% Cacao Dark Chocolate?
Intense Dark 86% Cacao Dark Chocolate by Ghirardelli has 559 kcal per 100 g. One serving (34 g) is about 190 kcal.
How much protein is in Intense Dark 86% Cacao Dark Chocolate?
Intense Dark 86% Cacao Dark Chocolate contains 3 g of protein per 100 g — about 1 g per 34 g serving.
Is Intense Dark 86% Cacao Dark Chocolate high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Intense Dark 86% Cacao Dark Chocolate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Intense Dark 86% Cacao Dark Chocolate a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Intense Dark 86% Cacao Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Intense Dark 86% Cacao Dark Chocolate is 100 calories?
About 18 g of Intense Dark 86% Cacao Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Intense Dark 86% Cacao Dark Chocolate high in calories?
Yes — 559 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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