Hot And Spicy Chicken Wings

Hot And Spicy Chicken Wings by Centra has 293 kcal per 100 g.

Hot And Spicy Chicken Wings contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (16 g). Overall that places it in band C.

About 34 g of Hot And Spicy Chicken Wings equals 100 kcal.

Per 100 g it has 0.9 g sugar and 19 g fat (3.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.