Grilled Balsamic Vinegar & Rosemary Chicken Breast

Grilled Balsamic Vinegar & Rosemary Chicken Breast by Trader Joe's has 155 kcal per 100 g. One serving (85 g) is about 132 kcal.

Grilled Balsamic Vinegar & Rosemary Chicken Breast contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Yes — 22.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.8 mg); points in favor come from protein (22.4 g). Overall that places it in band B.

About 65 g of Grilled Balsamic Vinegar & Rosemary Chicken Breast equals 100 kcal.

Per 100 g it has 1.2 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.