Grilled Balsamic Vinegar & Rosemary Chicken

Grilled Balsamic Vinegar & Rosemary Chicken by Trader Joe's has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

Grilled Balsamic Vinegar & Rosemary Chicken contains 22.4 g of protein per 100 g — about 19 g per 85 g serving.

Yes — 22.4 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.8 mg); points in favor come from protein (22.4 g). Overall that places it in band B.

About 85 g of Grilled Balsamic Vinegar & Rosemary Chicken equals 100 kcal.

Per 100 g it has 1.2 g sugar and 3.5 g fat (0.6 g saturated). Fat provides 24% of its calories, so portion size matters most here.