Green Chile Beef And Pork Stick

Green Chile Beef And Pork Stick by Pearson Ranch has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

Green Chile Beef And Pork Stick contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Yes — 21.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (928.6 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

About 31 g of Green Chile Beef And Pork Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.