Meat · Nutrition facts

Pork Carnitas

282 kcal per 100 g, with 23.5 g protein, 1.2 g carbs and 21.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork CarnitasNutri-Score DCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
23.5 g
Protein
32% of calories
1.2 g
Carbs
2% of calories
21.2 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Sugar0g
Saturated fat8.2g41% DV
Sodium648mg28% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860000106252 · Data last verified:

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Barcode

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0860000106252

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Common questions

How many calories are in Pork Carnitas?

Pork Carnitas by Roli Roti has 282 kcal per 100 g.

How much protein is in Pork Carnitas?

Pork Carnitas contains 23.5 g of protein per 100 g.

Is Pork Carnitas a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Pork Carnitas keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Carnitas high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Pork Carnitas high in sodium?

Yes — 648 mg of sodium per 100 g, about 28% of the daily value.

Why does Pork Carnitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (648 mg); points in favor come from protein (23.5 g). Overall that places it in band D.

How much Pork Carnitas is 100 calories?

About 35 g of Pork Carnitas equals 100 kcal.

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