Meat · Nutrition facts

Sweet Italian Sausage

by Wellsley Farms

315 kcal per 100 g, with 20.5 g protein, 1.4 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 1 pan fried link (73 g)
High proteinLow carbPotassium
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Sweet Italian SausageNutri-Score DCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
20.5 g
Protein
26% of calories
1.4 g
Carbs
2% of calories
24.7 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat9.6g48% DV
Trans fat0g
Cholesterol82.2mg27% DV
Sodium753.4mg33% DV
Potassium328.8mg7% DV
Calcium13.7mg1% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888670203248 · Data last verified:

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0888670203248

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Common questions

How many calories are in Sweet Italian Sausage?

Sweet Italian Sausage by Wellsley Farms has 315 kcal per 100 g. One serving (73 g) is about 230 kcal.

How much protein is in Sweet Italian Sausage?

Sweet Italian Sausage contains 20.5 g of protein per 100 g — about 15 g per 73 g serving.

Is Sweet Italian Sausage a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Sweet Italian Sausage keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sweet Italian Sausage high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Sweet Italian Sausage high in sodium?

Yes — 753.4 mg of sodium per 100 g, about 33% of the daily value.

Why does Sweet Italian Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (753.4 mg); points in favor come from protein (20.5 g). Overall that places it in band D.

How much Sweet Italian Sausage is 100 calories?

About 32 g of Sweet Italian Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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