Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002297070 · Data last verified:
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Common questions
How many calories are in Granola Maison?
Granola Maison by marlette has 413 kcal per 100 g. One serving (100 g) is about 413 kcal.
How much protein is in Granola Maison?
Granola Maison contains 15.8 g of protein per 100 g — about 15.8 g per 100 g serving.
Is Granola Maison a good source of protein?
Yes — 15.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Granola Maison low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 35.4 g of carbs come from starch and fiber rather than sugar.
Is Granola Maison low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Granola Maison a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Granola Maison have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal); points in favor come from fiber (9.8 g), protein (15.8 g). Overall that places it in band A.
How much Granola Maison is 100 calories?
About 24 g of Granola Maison equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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