Galettes 4 Céréales Bio

Galettes 4 Céréales Bio by BIO village has 384 kcal per 100 g. One serving (8 g) is about 29 kcal.

Galettes 4 Céréales Bio contains 8.9 g of protein per 100 g — about 0.7 g per 8 g serving.

Yes — carbohydrates provide 84% of its calories (82 g per 100 g, of which 0.6 g is sugar). It also delivers 2.6 g of fiber.

Yes — only 0.6 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Yes — just 87 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.

About 26 g of Galettes 4 Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.