Other · Nutrition facts

Fusilli

349 kcal per 100 g, with 13 g protein, 70 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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FusilliNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
15% of calories
70 g
Carbs
81% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005015056166 · Data last verified:

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9005015056166

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Common questions

How many calories are in Fusilli?

Fusilli by M Preis has 349 kcal per 100 g.

How much protein is in Fusilli?

Fusilli contains 13 g of protein per 100 g.

Is Fusilli a good source of protein?

Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fusilli high in carbs?

Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 2.5 g is sugar). It also delivers 2.5 g of fiber.

Is Fusilli low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fusilli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Fusilli is 100 calories?

About 29 g of Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fusilli high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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