Other · Nutrition facts

Bio Backmalz

347 kcal per 100 g, with 12.2 g protein, 59.7 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Bio BackmalzNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
12.2 g
Protein
16% of calories
59.7 g
Carbs
77% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 16%Carbs 77%Fat 7%

Nutrition facts

per 100 g
Fiber17.8g64% DV
Sugar6.1g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium335mg7% DV
Calcium27.5mg2% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9005856040423 · Data last verified:

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9005856040423

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Common questions

How many calories are in Bio Backmalz?

Bio Backmalz by Moriz & Jakob has 347 kcal per 100 g.

How much protein is in Bio Backmalz?

Bio Backmalz contains 12.2 g of protein per 100 g.

Is Bio Backmalz a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bio Backmalz high in carbs?

Yes — carbohydrates provide 77% of its calories (59.7 g per 100 g, of which 6.1 g is sugar). It also delivers 17.8 g of fiber.

Is Bio Backmalz low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bio Backmalz a good source of fiber?

It provides 17.8 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Bio Backmalz have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (17.8 g), protein (12.2 g). Overall that places it in band A.

How much Bio Backmalz is 100 calories?

About 29 g of Bio Backmalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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