Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6974348110100 · Data last verified:
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Common questions
How many calories are in Frozen Roasted Eel?
Frozen Roasted Eel by HF has 271 kcal per 100 g. One serving (85 g) is about 230 kcal.
How much protein is in Frozen Roasted Eel?
Frozen Roasted Eel contains 17.6 g of protein per 100 g — about 15 g per 85 g serving.
Is Frozen Roasted Eel a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Why does Frozen Roasted Eel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Frozen Roasted Eel is 100 calories?
About 37 g of Frozen Roasted Eel equals 100 kcal.
Is Frozen Roasted Eel a good source of calcium?
It is a moderate source: 116.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Frozen Roasted Eel high in cholesterol?
It contains 177.6 mg of cholesterol per 100 g — 59% of the daily value, which is on the high side.
Is Frozen Roasted Eel high in sugar or fat?
Per 100 g it has 4.2 g sugar and 18.8 g fat (4.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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