Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20092160 · Data last verified:
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Common questions
How many calories are in Filet De Colin À La Méditerranéenne, Surgelé?
Filet De Colin À La Méditerranéenne, Surgelé by Lidl Stiftung & Co. KG, Ocean Trader has 101 kcal per 100 g.
How much protein is in Filet De Colin À La Méditerranéenne, Surgelé?
Filet De Colin À La Méditerranéenne, Surgelé contains 9.9 g of protein per 100 g.
Is Filet De Colin À La Méditerranéenne, Surgelé keto-friendly?
With 1.9 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Filet De Colin À La Méditerranéenne, Surgelé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.
How much Filet De Colin À La Méditerranéenne, Surgelé is 100 calories?
About 99 g of Filet De Colin À La Méditerranéenne, Surgelé equals 100 kcal.
Is Filet De Colin À La Méditerranéenne, Surgelé a good source of vitamin C?
It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Filet De Colin À La Méditerranéenne, Surgelé high in sugar or fat?
Per 100 g it has 1.2 g sugar and 6 g fat (1.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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