Frites Spécial Four

Frites Spécial Four by Casino has 145 kcal per 100 g. One serving (100 g) is about 145 kcal.

Frites Spécial Four contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (26 g per 100 g, of which 0 g is sugar). It also delivers 1.7 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 69 g of Frites Spécial Four equals 100 kcal.

Per 100 g it has 0 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.