Avoine Façon Risotto Aux Légumes Bio

Avoine Façon Risotto Aux Légumes Bio by Bjorg has 157 kcal per 100 g. One serving (250 g) is about 392 kcal.

Avoine Façon Risotto Aux Légumes Bio contains 4.9 g of protein per 100 g — about 12.2 g per 250 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 64 g of Avoine Façon Risotto Aux Légumes Bio equals 100 kcal.

Per 100 g it has 0.1 g sugar and 3.2 g fat (0.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.