Grains · Nutrition facts

Flex Cinnamon Cereal

by OffLimits

343 kcal per 100 g, with 5.7 g protein, 82.9 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (35 g)
High fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Flex Cinnamon CerealNutri-Score BCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
5.7 g
Protein
6% of calories
82.9 g
Carbs
90% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 6%Carbs 90%Fat 4%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium122.9mg3% DV
Calcium54.3mg4% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850013791323 · Data last verified:

Compare Flex Cinnamon Cereal with another food

Barcode

scan it with any barcode app

0850013791323

Dietly — AI Calorie Counter

Log Flex Cinnamon Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Flex Cinnamon Cereal?

Flex Cinnamon Cereal by OffLimits has 343 kcal per 100 g. One serving (35 g) is about 120 kcal.

How much protein is in Flex Cinnamon Cereal?

Flex Cinnamon Cereal contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Is Flex Cinnamon Cereal high in carbs?

Yes — carbohydrates provide 90% of its calories (82.9 g per 100 g, of which 20 g is sugar). It also delivers 8.6 g of fiber.

Is Flex Cinnamon Cereal high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Flex Cinnamon Cereal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Flex Cinnamon Cereal a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Flex Cinnamon Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g); points in favor come from fiber (8.6 g). Overall that places it in band B.

How much Flex Cinnamon Cereal is 100 calories?

About 29 g of Flex Cinnamon Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
CFluf N Puf Pancake & Marshmallow CerealFluf N Puf Pancake & Marshmallow CerealOff Limits, OffLimits371 kcal · 5.7g proteinBFrench Toast Hot CerealFrench Toast Hot CerealBowl O’ Gains344 kcal · 6.2g proteinAGluten, Free, Organic, Rice, Pasta, Red RiceGluten, Free, Organic, Rice, Pasta, Red Rice357 kcal · 7.1g proteinBLong Grain White RiceLong Grain White RiceThe For Good Foundation356 kcal · 6.7g proteinBJasmine Brown RiceJasmine Brown RiceRalston Family Farms356 kcal · 6.7g proteinASushi RiceSushi RiceKANEYAMA352 kcal · 5.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API