Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850013791361 · Data last verified:
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Common questions
How many calories are in Fluf N Puf Pancake & Marshmallow Cereal?
Fluf N Puf Pancake & Marshmallow Cereal by Off Limits, OffLimits has 371 kcal per 100 g.
How much protein is in Fluf N Puf Pancake & Marshmallow Cereal?
Fluf N Puf Pancake & Marshmallow Cereal contains 5.7 g of protein per 100 g.
Is Fluf N Puf Pancake & Marshmallow Cereal high in carbs?
Yes — carbohydrates provide 87% of its calories (82.9 g per 100 g, of which 37.1 g is sugar). It also delivers 2.9 g of fiber.
Is Fluf N Puf Pancake & Marshmallow Cereal high in sugar?
Yes — 37.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Fluf N Puf Pancake & Marshmallow Cereal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fluf N Puf Pancake & Marshmallow Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (37.1 g). Overall that places it in band C.
How much Fluf N Puf Pancake & Marshmallow Cereal is 100 calories?
About 27 g of Fluf N Puf Pancake & Marshmallow Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fluf N Puf Pancake & Marshmallow Cereal high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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