Other · Nutrition facts

Fit Und Feelgood Heidelbeere, Heidelbeer Cassis

by Layenberger

376 kcal per 100 g, with 36 g protein, 35 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 43 g
High proteinCalorie denseHigh fiber
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Fit Und Feelgood Heidelbeere, Heidelbeer CassisNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
36 g
Protein
40% of calories
35 g
Carbs
39% of calories
8 g
Fat
21% of calories
Macro split
Protein 40%Carbs 39%Fat 21%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar22g
Saturated fat1g5% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036554702462 · Data last verified:

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4036554702462

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Common questions

How many calories are in Fit Und Feelgood Heidelbeere, Heidelbeer Cassis?

Fit Und Feelgood Heidelbeere, Heidelbeer Cassis by Layenberger has 376 kcal per 100 g. One serving (43 g) is about 162 kcal.

How much protein is in Fit Und Feelgood Heidelbeere, Heidelbeer Cassis?

Fit Und Feelgood Heidelbeere, Heidelbeer Cassis contains 36 g of protein per 100 g — about 15.5 g per 43 g serving.

Is Fit Und Feelgood Heidelbeere, Heidelbeer Cassis a good source of protein?

Yes — 36 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Fit Und Feelgood Heidelbeere, Heidelbeer Cassis high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Fit Und Feelgood Heidelbeere, Heidelbeer Cassis a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Fit Und Feelgood Heidelbeere, Heidelbeer Cassis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (22 g), sodium (400 mg); points in favor come from fiber (10 g), protein (36 g). Overall that places it in band B.

How much Fit Und Feelgood Heidelbeere, Heidelbeer Cassis is 100 calories?

About 27 g of Fit Und Feelgood Heidelbeere, Heidelbeer Cassis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Und Feelgood Heidelbeere, Heidelbeer Cassis high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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