Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749973427 · Data last verified:
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Common questions
How many calories are in Falafel With Spiced Rice And Quinoa?
Falafel With Spiced Rice And Quinoa by Irrésistibles has 145 kcal per 100 g. One serving (290 g) is about 420 kcal.
How much protein is in Falafel With Spiced Rice And Quinoa?
Falafel With Spiced Rice And Quinoa contains 5.9 g of protein per 100 g — about 17.1 g per 290 g serving.
Is Falafel With Spiced Rice And Quinoa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Why does Falafel With Spiced Rice And Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Falafel With Spiced Rice And Quinoa is 100 calories?
About 69 g of Falafel With Spiced Rice And Quinoa equals 100 kcal.
Is Falafel With Spiced Rice And Quinoa high in sugar or fat?
Per 100 g it has 1 g sugar and 7.2 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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