Grains · Nutrition facts

Pasta Bake

156 kcal per 100 g, with 9.5 g protein, 16 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
Good protein
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Pasta BakeNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
9.5 g
Protein
25% of calories
16 g
Carbs
42% of calories
5.7 g
Fat
33% of calories
Macro split
Protein 25%Carbs 42%Fat 33%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.8g
Saturated fat2.7g14% DV
Sodium205mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27422489 · Data last verified:

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Common questions

How many calories are in Pasta Bake?

Pasta Bake by Asda has 156 kcal per 100 g. One serving (400 g) is about 624 kcal.

How much protein is in Pasta Bake?

Pasta Bake contains 9.5 g of protein per 100 g — about 38 g per 400 g serving.

Is Pasta Bake low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Pasta Bake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band A.

How much Pasta Bake is 100 calories?

About 64 g of Pasta Bake equals 100 kcal.

Is Pasta Bake high in sugar or fat?

Per 100 g it has 1.8 g sugar and 5.7 g fat (2.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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