Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681085398 · Data last verified:
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Common questions
How many calories are in Recette Indienne Quinoa Et Curry?
Recette Indienne Quinoa Et Curry by Céréal bio has 145 kcal per 100 g. One serving (220 g) is about 319 kcal.
How much protein is in Recette Indienne Quinoa Et Curry?
Recette Indienne Quinoa Et Curry contains 5.4 g of protein per 100 g — about 11.9 g per 220 g serving.
Is Recette Indienne Quinoa Et Curry low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Recette Indienne Quinoa Et Curry a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Recette Indienne Quinoa Et Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.5 g). Overall that places it in band A.
How much Recette Indienne Quinoa Et Curry is 100 calories?
About 69 g of Recette Indienne Quinoa Et Curry equals 100 kcal.
Is Recette Indienne Quinoa Et Curry a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Recette Indienne Quinoa Et Curry high in sugar or fat?
Per 100 g it has 1.3 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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