Grains · Nutrition facts

Salade Quinoa

130 kcal per 100 g, with 5 g protein, 14 g carbs and 6 g fat. Full micronutrients and serving info below.

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Salade QuinoaNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
5 g
Protein
15% of calories
14 g
Carbs
43% of calories
6 g
Fat
42% of calories
Macro split
Protein 15%Carbs 43%Fat 42%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749984942 · Data last verified:

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Barcode

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0059749984942

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Common questions

How many calories are in Salade Quinoa?

Salade Quinoa has 130 kcal per 100 g.

How much protein is in Salade Quinoa?

Salade Quinoa contains 5 g of protein per 100 g.

Is Salade Quinoa low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Salade Quinoa low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Salade Quinoa a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Salade Quinoa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Salade Quinoa is 100 calories?

About 77 g of Salade Quinoa equals 100 kcal.

Is Salade Quinoa high in sugar or fat?

Per 100 g it has 2 g sugar and 6 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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