Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013138004990 · Data last verified:
Compare Erdnuss Flips with another foodLog Erdnuss Flips in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Erdnuss Flips?
Erdnuss Flips by Wurzener has 484 kcal per 100 g.
How much protein is in Erdnuss Flips?
Erdnuss Flips contains 12 g of protein per 100 g.
Is Erdnuss Flips a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Erdnuss Flips high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Is Erdnuss Flips a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Erdnuss Flips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (4 g), sodium (880 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band C.
How much Erdnuss Flips is 100 calories?
About 21 g of Erdnuss Flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnuss Flips high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API