Snacks · Nutrition facts

Dinkel Snack

by Rinatura

494 kcal per 100 g, with 9.5 g protein, 50 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberCalcium rich
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Dinkel SnackNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
9.5 g
Protein
8% of calories
50 g
Carbs
42% of calories
27 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.7g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium230.4mg5% DV
Calcium126.9mg10% DV
Iron2mg11% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200258801 · Data last verified:

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4013200258801

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Common questions

How many calories are in Dinkel Snack?

Dinkel Snack by Rinatura has 494 kcal per 100 g.

How much protein is in Dinkel Snack?

Dinkel Snack contains 9.5 g of protein per 100 g.

Is Dinkel Snack low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Dinkel Snack high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Dinkel Snack a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Dinkel Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (1040 mg); points in favor come from fiber (6.3 g), protein (9.5 g). Overall that places it in band C.

How much Dinkel Snack is 100 calories?

About 20 g of Dinkel Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Snack high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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