Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009498313070 · Data last verified:
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Common questions
How many calories are in Entenbrustfilet?
Entenbrustfilet by Chef Recommends, AMI Spolka has 208 kcal per 100 g.
How much protein is in Entenbrustfilet?
Entenbrustfilet contains 16 g of protein per 100 g.
Is Entenbrustfilet a good source of protein?
Yes — 16 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Entenbrustfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Entenbrustfilet high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Entenbrustfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (408 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Entenbrustfilet is 100 calories?
About 48 g of Entenbrustfilet equals 100 kcal.
Is Entenbrustfilet high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (5.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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