Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8847102811132 · Data last verified:
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Common questions
How many calories are in Dried Mango?
Dried Mango by Kirirom has 341 kcal per 100 g.
How much protein is in Dried Mango?
Dried Mango contains 1 g of protein per 100 g.
Is Dried Mango high in carbs?
Yes — carbohydrates provide 99% of its calories (82 g per 100 g, of which 47.9 g is sugar). It also delivers 4.3 g of fiber.
Is Dried Mango high in sugar?
Yes — 47.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Dried Mango a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Dried Mango have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47.9 g); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Dried Mango is 100 calories?
About 29 g of Dried Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Mango a good source of vitamin C?
It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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