Dried Mango Coconut Pineapple And Strawberries

Dried Mango Coconut Pineapple And Strawberries by H&H Healthy and Happy has 362 kcal per 100 g.

Dried Mango Coconut Pineapple And Strawberries contains 2.5 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 57.5 g is sugar). It also delivers 7.5 g of fiber.

Yes — 57.5 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (57.5 g), saturated fat (5 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

About 28 g of Dried Mango Coconut Pineapple And Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.