Fruits · Nutrition facts

Fruity Biscuit

372 kcal per 100 g, with 2.8 g protein, 69.2 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruity BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
2.8 g
Protein
3% of calories
69.2 g
Carbs
76% of calories
8.4 g
Fat
21% of calories
Macro split
Protein 3%Carbs 76%Fat 21%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar48.3g
Saturated fat4.5g22% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424204094418 · Data last verified:

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2424204094418

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Common questions

How many calories are in Fruity Biscuit?

Fruity Biscuit by Whitworths shots has 372 kcal per 100 g.

How much protein is in Fruity Biscuit?

Fruity Biscuit contains 2.8 g of protein per 100 g.

Is Fruity Biscuit high in carbs?

Yes — carbohydrates provide 76% of its calories (69.2 g per 100 g, of which 48.3 g is sugar). It also delivers 4.5 g of fiber.

Is Fruity Biscuit high in sugar?

Yes — 48.3 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Fruity Biscuit low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Fruity Biscuit a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Fruity Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (48.3 g), saturated fat (4.5 g); points in favor come from fiber (4.5 g). Overall that places it in band D.

How much Fruity Biscuit is 100 calories?

About 27 g of Fruity Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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