Snacks · Nutrition facts

Crousti Fourrés

490 kcal per 100 g, with 7 g protein, 63 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Crousti FourrésNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
63 g
Carbs
53% of calories
22 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Sugar9g
Saturated fat10g50% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300013078 · Data last verified:

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3456300013078

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Common questions

How many calories are in Crousti Fourrés?

Crousti Fourrés by Léa Nature Jardin Bio has 490 kcal per 100 g.

How much protein is in Crousti Fourrés?

Crousti Fourrés contains 7 g of protein per 100 g.

Is Crousti Fourrés high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Crousti Fourrés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (10 g). Overall that places it in band D.

How much Crousti Fourrés is 100 calories?

About 20 g of Crousti Fourrés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Fourrés high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

Is Crousti Fourrés high in sugar or fat?

Per 100 g it has 9 g sugar and 22 g fat (10 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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