Snacks · Nutrition facts

Karéléa Épautre Noisette

by Karéléa, Léa Nature

479 kcal per 100 g, with 8.4 g protein, 58 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 17 g (1 sablé)
Good proteinCalorie denseHigh fiber
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Karéléa Épautre NoisetteNutri-Score ACompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
8.4 g
Protein
7% of calories
58 g
Carbs
50% of calories
22 g
Fat
43% of calories
Macro split
Protein 7%Carbs 50%Fat 43%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar15g
Saturated fat1.7g8% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300014242 · Data last verified:

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3456300014242

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Common questions

How many calories are in Karéléa Épautre Noisette?

Karéléa Épautre Noisette by Karéléa, Léa Nature has 479 kcal per 100 g. One serving (17 g) is about 81 kcal.

How much protein is in Karéléa Épautre Noisette?

Karéléa Épautre Noisette contains 8.4 g of protein per 100 g — about 1.4 g per 17 g serving.

Is Karéléa Épautre Noisette high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Karéléa Épautre Noisette low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Karéléa Épautre Noisette a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Karéléa Épautre Noisette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (15 g); points in favor come from fiber (7.5 g), protein (8.4 g). Overall that places it in band A.

How much Karéléa Épautre Noisette is 100 calories?

About 21 g of Karéléa Épautre Noisette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karéléa Épautre Noisette high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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