Crema De Avellana

Crema De Avellana by Aldi has 684 kcal per 100 g. One serving (10 g) is about 68 kcal.

Crema De Avellana contains 14.9 g of protein per 100 g — about 1.5 g per 10 g serving.

Yes — 14.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (684 kcal), saturated fat (4.4 g); points in favor come from fiber (9.7 g), protein (14.9 g). Overall that places it in band B.

About 15 g of Crema De Avellana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 684 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 342 kcal.