Other · Nutrition facts

Paahdettu Maapähkinä

by Alesto

683 kcal per 100 g, with 17.2 g protein, 11.1 g carbs and 61.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberPotassium
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Paahdettu MaapähkinäNutri-Score CCompare
Amount

Showing values for 100 g

683 kcal
Calories
34% of a 2000 kcal day
17.2 g
Protein
10% of calories
11.1 g
Carbs
7% of calories
61.8 g
Fat
83% of calories
Macro split
Protein 10%Carbs 7%Fat 83%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar4.4g
Saturated fat9.1g45% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium525mg11% DV
Calcium42.8mg3% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20615420 · Data last verified:

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Common questions

How many calories are in Paahdettu Maapähkinä?

Paahdettu Maapähkinä by Alesto has 683 kcal per 100 g. One serving (100 g) is about 683 kcal.

How much protein is in Paahdettu Maapähkinä?

Paahdettu Maapähkinä contains 17.2 g of protein per 100 g — about 17.2 g per 100 g serving.

Is Paahdettu Maapähkinä a good source of protein?

Yes — 17.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Paahdettu Maapähkinä high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Paahdettu Maapähkinä low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Paahdettu Maapähkinä a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Paahdettu Maapähkinä have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (683 kcal), saturated fat (9.1 g); points in favor come from fiber (6.4 g), protein (17.2 g). Overall that places it in band C.

How much Paahdettu Maapähkinä is 100 calories?

About 15 g of Paahdettu Maapähkinä equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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