Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760141325185 · Data last verified:
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Common questions
How many calories are in Courgette Fromage De Chèvre Et Basilic?
Courgette Fromage De Chèvre Et Basilic by Apéro & co has 99 kcal per 100 g.
How much protein is in Courgette Fromage De Chèvre Et Basilic?
Courgette Fromage De Chèvre Et Basilic contains 2.5 g of protein per 100 g.
Is Courgette Fromage De Chèvre Et Basilic keto-friendly?
With 3.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Courgette Fromage De Chèvre Et Basilic high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Courgette Fromage De Chèvre Et Basilic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Courgette Fromage De Chèvre Et Basilic is 100 calories?
About 101 g of Courgette Fromage De Chèvre Et Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courgette Fromage De Chèvre Et Basilic a good source of vitamin C?
It is a moderate source: 14.4 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Courgette Fromage De Chèvre Et Basilic high in sugar or fat?
Per 100 g it has 1.3 g sugar and 8.4 g fat (2.3 g saturated). Fat provides 76% of its calories, so portion size matters most here.
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