Other · Nutrition facts

Sugo Parmegiano Reggiano

106 kcal per 100 g, with 3.2 g protein, 2.5 g carbs and 9 g fat. Full micronutrients and serving info below.

Low carb
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Sugo Parmegiano ReggianoNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
12% of calories
2.5 g
Carbs
10% of calories
9 g
Fat
78% of calories
Macro split
Protein 12%Carbs 10%Fat 78%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.1g
Saturated fat2g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760395610709 · Data last verified:

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3760395610709

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Common questions

How many calories are in Sugo Parmegiano Reggiano?

Sugo Parmegiano Reggiano has 106 kcal per 100 g.

How much protein is in Sugo Parmegiano Reggiano?

Sugo Parmegiano Reggiano contains 3.2 g of protein per 100 g.

Is Sugo Parmegiano Reggiano keto-friendly?

With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sugo Parmegiano Reggiano high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Sugo Parmegiano Reggiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Sugo Parmegiano Reggiano is 100 calories?

About 94 g of Sugo Parmegiano Reggiano equals 100 kcal.

Is Sugo Parmegiano Reggiano high in sugar or fat?

Per 100 g it has 2.1 g sugar and 9 g fat (2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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